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fitnessgram.net/texas |
Please check the website for further information or clarification on the required tests. |
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Fitnessgram tests |
1. 15-meter PACER run for all elementary
2. Obtaining BMI from height and weight (we won't be doing the skinfold)
3. Curl Up
4. Trunk Lift
5. Back-saver sit and reach
6. 90 degree push-up
The results of these test do not need to be turned in until late spring. |
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Fitnessgram Testing Kits |
Kits will be distributed at an after school training session, coming soon. All questions will be answered at this time. Dates and campuses have been e-mailed to all P.E. personnel. |
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Fitness Gram Information |
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Fitness Components |
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Student Data Sheet |
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Class Test Sheet |
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